Break through the barrier of your comfort zone
The comfort zone is a psychological space where everything is familiar and certain. It’s a behavioural space within which your activities fit into your routine that is stress-free and risk-free. However, getting out from everyday life can be an important turning point in your life. Once you decide to break out of your comfort zone, you’ll be able to achieve the expected success. Find out what is waiting for you beyond the wall your comfort zone by reading this article.
Get out of your comfort zone and improve your performance
Your comfort zone is the great enemy to your productivity. This constant state of wellness and serenity prevents you from improving the level of your performance. Indeed, you tend to do just the minimum required to get by. In this way, you’ll never move to the next level even if doing it can stimulate your personal and professional growth. For this reason you need a stress level that is slightly higher than normal so it can help you improve your productivity. This optimal anxiety is a powerful motivating factor and it can be found just outside the fence of your zone. Push your boundaries and create something extraordinary.
Beyond the comfort zone: the fear zone
Outside your comfort zone there are all the things you avoid because you’re afraid of them. This is the fear zone. Failure can make you feel less self-confident and you can be affected by others’ opinions. In this case, changing your mindset is fundamental. To deal with these negative feelings, you have to learn to see failure as a stepping stone to success. Don’t let mistakes discourage you, learn from them instead.
The learning zone and the growth zone
Overcoming the fear zone means achieving the ability to face the challenges and deal with problems. From here starts the learning zone. If you are more self-confident, you will learn new knowledge and skills. Therefore, you have to be resourceful and take risks. Try new things or improve those that you already know but you don’t master yet. Do it again and again until they become part of your routine. In this way, you will expand the boundaries of your comfort zone and become more aware of your skills. Aristotle said:
“We are what we repeatedly do. Excellence is not an act, but a habit.”
Working on your mindset and skills is an amazing opportunity for personal and professional development. This will allow you to improve the quality of your life and achieve the growth zone.